Summer Sweat & Diaper Drive

FREE outdoor bootcamp for a good cause – bring a donation of disposable diapers* for the NDG Food Depot and join us for a one-hour workout in the park. ~~All levels welcome.~~

WHAT: bodyweight bootcamp. No equipment or experience required! WHEN: Sunday July 30, 9:00 a.m WHERE: Girouard Park, corner Sherbrooke W and Marcil WHY: NDG Food Depot needs diapers (and food, too). HOW: ask a friend, neighbour, spouse to watch the kids at home or in the park, and join us for some fitness fun!

Contact me for more information.

* Or non-perishable food item. Open-package “leftover” diapers accepted.

#certifiedpersonaltrainer #funworkouts #ndgfooddepot #outdoorworkout #personaltrainermontreal

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