5 Biggest Training Mistakes Women Make

Women’s Fitness and the Importance of Trainers

On the subject of women’s fitness, here is an excellent article by Molly Galbraith of GirlsGoneStrong on the difference between “exercise” and “training.” Also, she outlines some other mistakes you may be making if you’re not working out with a qualified trainer.

See her article here: 5 Biggest Training Mistakes Women Make 

#certifiedpersonaltrainer #personaltrainermontreal

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